Here’s a little motivation for those who feel like they are stuck in their fat loss journey. Meet S, one of my amazing clients, who’s done an amazing job with her workouts and diet.
The problem is she can't see the difference between both pics🙄. You and I, both, can see the smaller waist, the improved posture, the leaner lower body. The only thing S sees is: 'Omg!! my love handles'.
We’re our worst critics, aren’t we?
Let me explains what usually happens when you’re losing fat and gaining m...