Why You Should Never Compare Yourself to Other Women

Today “fitness” or “strength training” is huge. It has become popular and sexy and empowering and beautiful in the eyes of women and men alike. I remember when I first came to the States in 2007, I was the only girl lifting in the weights section. I was the oddball. Today, I’m part of a group. A group of strong and motivated women who aim to strengthen their body and mind. Witnessing this ‘movement’ developing over time is empowering. And I’d like to think that I had a small part of popularizing strength and muscular curves among women. Unfortunately, I noticed a big downside to the rise of the muscular and fit look. I noticed this downside after talking to numerous friends, clients, and f

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